Welcome to Kundalini Yoga Davis. We are a growing collective of Kundalini Yoga teachers and students inspired to offer yoga and service outreach to Davis and the surrounding areas. The Kundalini yoga offered is as taught by Yogi Bhajan, Hatha and Integrative Yoga Therapy are also offered.
Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance. Kundalini is the creative potential of the human being . Kundalini Yoga consists of Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.
Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance. Kundalini is the creative potential of the human being . Kundalini Yoga consists of Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.
Jivan Shakti Kaur - also known as Jenna McAsey is a visionary artist and has been a Yoga Teacher in Davis for 23 years and also served the Davis and surrounding communities as a massage therapist. She studied Iyengar influenced Hatha Yoga with Agi Jacob for 8 years and certified with Joseph LePage in Integrative Yoga Therapy in 1997 at Mount Madonna Center. She is a Kundalini Yoga Level Two Teacher- teaching Kundalini since 2010 ~ Her Dharma studies have Buddhist roots since 1992 (Theravada and Tibetan) and she manages meditation retreats for Mountain Stream Meditation Center www.mtstream.org in the Nevada county foothills for the Vipassana teachers John Travis and Heather Sundberg. Mayan Cosmology, Visionary painting, sculpting, poetry and event planning are among her many other skill sets and passions. Her Joy and mission with Kundalini Yoga is to share this powerful and beautiful technology, assisting others to realize their own potential and inner radiant happiness and help create creative outlets and service through classes, worskhops and projects to help the world become a healthy, HAPPY and wholy place. She is a singer and guitarist and shares mantra and Kirtan on occasion with her husband. She invites you to join in the fun and challenge of this tradition and discover your true potential through Yoga and Wellness practices. Her classes are often playful, energetic , challenging and insightful.
