YOU HAVE TO KNOW YOUR STRENGTHS AND YOUR WEAKNESSES. BETWEEN YOUR STRENGTHS AND WEAKNESSES IS YOU ~ YOGI BHAJAN
        THE TEN HUMAN​
            BODIES
      TOOLKIT FOR THE YOGI                     
" If you understand that you are ten bodies, and you are aware of those bodies, and you keep them in balance, then the whole universe will be in balance with you"
                  ~ Yogi Bhajan ~
TUESDAY CLASSES  6 - 7:30 PM - 
Class Passes or Drop In 
All Levels Welcome as we explore the capacities of the human being through kriya, pranayam, mantra, meditation and relaxation. Join us in the Yoga of Awareness, and excellent science and technology for this potent Age of Aquarius. 
See schedule for location and more info. 
IF THE PRANIC BODY IS WEAK YOU WON'T BE JUBILANT EVEN WITH EVERY FACTOR IN YOUR FAVOR - Yogi Bhajan 
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The Magic of Mantra (5 week series)
Fridays, June 2nd- 30th 
4:30pm - 6pm. 
at the Davis Holistic Center 
(1403 5th Street in Davis)
$65 for the full series
$15 drop-in
All levels of experience are welcome to join us for this series of powerful kundalini yoga sets and mantra meditations! This is a special opportunity to experience the ancient yogic science of sound and learn how you can use the power of mantras to benefit all areas of your life. For more information go to: http://www.kirstenelise.com/current-offerings/

"Mantras are not small things, mantras have power. They are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche." 
~ Yogi Bhajan
Welcome to Kundalini Yoga Davis. We are a growing collective of Kundalini Yoga teachers and students inspired to offer yoga and service outreach to Davis and the surrounding areas. The Kundalini yoga offered is as taught by Yogi Bhajan, Hatha and Integrative Yoga Therapy are also offered.

Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance.  Kundalini is the creative potential of the human being .  Kundalini Yoga consists of  Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.