YOU HAVE TO KNOW YOUR STRENGTHS AND YOUR WEAKNESSES. BETWEEN YOUR STRENGTHS AND WEAKNESSES IS YOU ~ YOGI BHAJAN

BREATH IS LIFE
​ A 5 week  Kundalini Yoga Series - Tuesdays
6- 7:30pm
Explore Breath and Awareness in Community. We will apply simple warmups and kriyas and deepen our knowledge of Pranayama with meditations and techniques to enhance awareness and our vital life force. 
​
​   Dates: July 25, Aug 1, Aug 15, Aug 22, Aug 30, 2017.

 Drop Ins Welcome $!5-  Bring an empty stomach, mat and 
 water bottle, and natural fiber blanket or sheepskin if you have them.

​ "You are alive by breath, you are a product of breath, your realization is by breath.  The moment you are in touch with your breath, the universe pours into you." ~ Yogi Bhajan 

Email attendance jenna@omsoft.com
  

---

IF THE PRANIC BODY IS WEAK YOU WON'T BE JUBILANT EVEN WITH EVERY FACTOR IN YOUR FAVOR - Yogi Bhajan 

Welcome to Kundalini Yoga Davis. We are a growing collective of Kundalini Yoga teachers and students inspired to offer yoga and service outreach to Davis and the surrounding areas. The Kundalini yoga offered is as taught by Yogi Bhajan, Hatha and Integrative Yoga Therapy are also offered.

Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance.  Kundalini is the creative potential of the human being .  Kundalini Yoga consists of  Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.