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"There's nothing which can be more precious in you than your own relationship with your own consciousness." Yogi Bhajan
"HAPPINESS IS NOT SOMETHING READY MADE. IT COMES FROM YOUR OWN ACTIONS" ~ 14th Dalai Lama
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WE HAVE WONDERFUL NEW DIGS - Barefoot Yoga Davis is teaming up with us and we will have Monday morning Kundalini Yoga in their exquisite space. Also occasional weekend workshops. More info at barefootyogadavis.com. We look forward to seeing you there!
possibly more classes soon Please Join Us on Mondays 11 am - 12:15pm Kriyas and Meditations for Winter Wellness and Healthy Habits . Cultivate JOY & Vitality Also Jan 20 - 1 -3:45p Class and Kirtan (flyer on left) Stay tuned for a themed series ! 
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Kundalini Yoga for Spring Cleansing & Activation
With Sat Kirtan Kaur (aka Kirsten Elise)
March 22nd - April 26th*
*no class on 4/19
Fridays, 4:30 - 6pm
at the Davis Holistic Health Center (1403 5th Street)
Join us for this 5 week activating & cleansing journey to break up areas of winter stagnation in your body and in your life. We'll be using specific exercises, pranayama, mantras and meditations to strengthen and balance the nervous system, glandular system in order to cultivate more vitality, new growth, inspiration, aliveness and joy as we move into Spring.
Full Series $75*
*Only $65 if you sign up online by March 15th
More info and Sign up:
www.kirstenelise.com/workshops-and-healing-circles/
With Sat Kirtan Kaur (aka Kirsten Elise)
March 22nd - April 26th*
*no class on 4/19
Fridays, 4:30 - 6pm
at the Davis Holistic Health Center (1403 5th Street)
Join us for this 5 week activating & cleansing journey to break up areas of winter stagnation in your body and in your life. We'll be using specific exercises, pranayama, mantras and meditations to strengthen and balance the nervous system, glandular system in order to cultivate more vitality, new growth, inspiration, aliveness and joy as we move into Spring.
Full Series $75*
*Only $65 if you sign up online by March 15th
More info and Sign up:
www.kirstenelise.com/workshops-and-healing-circles/
ONLY ONE TUESDAY class in December -
12/ 18 - pre Winter Solstice Circle class gathering. Yogi Chai & Snack following 5:30-7:30pm $20- preregistration please! Jenna@omsoft.com - Sat Nam💖
39960 Barry Rd. ( bring empty belly, mat)
"Woman does not need to study theory, acquire factual information, and be convinced of what is right. Woman needs to be supported in remembering her feminine essence so she can tune into, accept, give value to , and enjoy who she already is, and claim the full gifts of her womanhood."
~. Guru Rattana PHD 
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this was a fantastic series!!
WHEELS OF LIFE Chakra Basics Sat Nam! 8 week series Jivan Shakti Kaur (aka Jenna McAsey) 20 years Hatha teaching 8 years Kundalini - Cert. Level 2 Sept 18, 25 Oct 2, 9, 16, 23, (2 wk break) Nov 13, 20. Yogic tools to learn and explore the subtle prana powered energy vortices in the human being. Eight wheels of energy - the chakras affect our perceptions, feelings and choices. Opening and balancing with Kundalini Yoga , we sensitize & integrate them into a responsive network that can relate to the larger source field from which we all come and to which we return. LOCATION: 39960 Barry Road (church of Christ) Bring an empty belly, mat, water bottle, and natural fiber blanket . sitting cushion (some will be onhand) bring a healthy snack to share for lunch following. No previous experience necessary. Be ready to cultivate the True You. to register email Jivan Shakti at yogiannej@gmail.com Full series of 8 classes : $95- or drop in $18.- |
"Men of great Knowledge actually found out about the chakras- their workings, their petals, their sounds, their infinity , their co-relationship, their powers. They found that the life of a human is totally based on these chakras. They developed into a whole science. This total science gave birth to Kundalini Yoga. That is how Kundalini Yoga was born." - Yogi Bhajan
Join us as we explore kriyas , breath work, mantras, meditations and relaxation to open, balance and maximize our frequency in community. Release stress, to live a more heart centered life with clarity and presence. No experience necessary. See schedule for more info.
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Do you feel a calling to teach Kundalini Yoga ? Ask us about the upcoming local Level One Teacher Training !
A great opportunity to learn lifestyle promoting habits , new sets, mantras and meditations, add Kundalini to your existing practice, or jump into this exciting technology and simply share with others. No experience is necessary. bring empty belly, mat, journal, closed water bottle. Arrive 10 minutes early please. Email your attendance ; jenna@omsoft.com Location: Church of Christ 39960 Barry Rd. in NW Davis "If you do not go within, you go without" - Yogi Bhajan |
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IF THE PRANIC BODY IS WEAK YOU WON'T BE JUBILANT EVEN WITH EVERY FACTOR IN YOUR FAVOR - Yogi Bhajan
Welcome to Kundalini Yoga Davis. We are a growing collective of Kundalini Yoga teachers and students inspired to offer yoga and service outreach to Davis and the surrounding areas. The Kundalini yoga offered is as taught by Yogi Bhajan, Hatha and Integrative Yoga Therapy are also offered.
Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance. Kundalini is the creative potential of the human being . Kundalini Yoga consists of Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.
Kundalini Yoga is an excellent technology for the modern world. It assists to create true glandular balance , nervous system strength and vitality which are key to operating with optimized ability and radiance. Kundalini is the creative potential of the human being . Kundalini Yoga consists of Pranayam (breathing techniques) , Kriyas (exercises), Mantra (sound), Mudra (hand gestures), Relaxation and Meditations in combination to bring deeper awareness, health and well being to the practitioner. Davis classes are offered each week at various locations.
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